The urge to scarf can be a clue to your body's nutritional needs
Decode your food cravings
Seeded on Tue Mar 23, 2010 2:23 PM EDT (msnbc.com)
— Filed under: health, diet-and-nutrition, diet, weight-loss, success, hunger, healthy-eating, cravings, overeating, food-addiction, emotional-eating, portion-control


I always wondered why I crave fountain soda right after I leave the gym after a hard workout. It always surprises me because I NEVER drink soda.
I'm craving crab and shrimp. Seems like I can never get enough lately. What does this mean?
sooooo i crave spicy food all day long and sweets at night. amost like the sweets make me sleep and the spicy wakes me up and i cant get enough lemonade?