Article Source: msnbc.com
from:msnbc.comAt 26, Karen Gatt weighed almost 300 pounds and was mentally at the breaking point. Now she's lost 150 pounds, kept off the weight for eight years and is teaching others to shed the pounds with her book "The Clothesline Diet".
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Wow. I will have to come back and read this better later. I can so relate to the self-hatred that this woman struggled with.
I really like her idea. I think this could work for me; finally something that makes sense!