It's painful when a myth gets shattered. But recent research suggests that a daily multivitamin is a waste of money for most people - and there's growing evidence that some other old standbys may even hurt your health. Here's what you need to know.
5 truths and lies about vitamins
Seeded on Thu Apr 15, 2010 7:03 PM EDT (msnbc.com)


Tomorrow's top health story headline:
EXCESSIVE VITAMIN D INTAKE LINKED TO ALZHEIMER'S, POLYDACTYLISM, AND FART BREATH
I can't believe this! The info always goes back and forth and it just gets so confusing as to what exactly we are supposed to do. I just try my best to be fit, our family eats mostly whole foods, we drink water all day and we take our probiotic from Vidazorb to help our bodies digest and process all the nutrients. Thanks for sharing the latest.