Some prominent nutrition experts put out new guidelines Wednesday urging Americans to cut back on calorie-rich sodas while allowing more leeway for alcohol and lots of room for tea and coffee — up to 40 ounces a day.
Skip the whole milk. Pass on soda. Drink beer?
Seeded on Tue May 25, 2010 9:59 PM EDT (msnbc.com)


I read and understand the article but how many people drink 1 or 2 beers a day rather than drinking a whole lot more on just Friday or saturday night? Does anyone know if it's better to cut soda out altogether and drink one night a week or cut your alcohol out all together and drink some type of soda.