I have been living with Crhon's for the past 22 years and I can tell you that stress is the only thing that flares up my illness. They have listed a few good stress relievers, but the best one for me is going to the gym.
Articles like this make people with these diseases want to punch them in the face. The discovery of stress playing a HUGE role in Autoimmune diseases was 4 decades ago. Why waste time on articles and studies like this when they could develop new research and figure out a cure. Nothing in this article developed new thoughts or knowledge.
I was diagnosed a year ago with Crohn's - guess what got it from having the worst summer anyone could possibly dream of (stress - DUH)
Nice, that they know stress is bad. But these P/C snakeoil cures are for bunk. You can lay about staring at your bellybutton when you lose your job and are homeless. In the mean time.
BRING ON SOME USEFUL, AFFORDABLE PILLS! so we can get through these next few years!
I couldn't agree more, this is the most horribly debilitating thing that I have ever had in my life. I don't get sick, have never broken a bone - never really had any serious medical issue. But I have this IBS/Crohn's thing and the doctor's say there is nothing I can do but manage my stress. Doesn't help, and it hurts so bad every day, all day, for many years now, that sometimes I am doubled over or prone in pain for hours. It's so disappointing there isn't a treatment for this pain. Pot or pain killers do not work.
"Study links emotional changes to inflammatory bowel disease flare-ups"
It's pretty interesting reading the comments under this story. You can hear so clearly the anger and frustration in the ones that criticize or discredit the idea that lessening stress can help. Anger and frustration are very strong emotions of stress. Perhaps if they accepted the possibility that their attitude can influence these illnesses and truly worked at reducing the stressful emotions, they would find that it does help.
Patterns of behavior are very hard to see in oneself, and you have to see them before you can change. It's hard work. But it's pretty amazing when you discover you actually CAN do a lot about your own health conditions and healing.
"Study links emotional changes to inflammatory bowel disease flare-ups"
It's pretty interesting reading the comments under this story. You can hear so clearly the anger and frustration in the ones that criticize or discredit the idea that lessening stress can help. Anger and frustration are very strong emotions of stress. Perhaps if they accepted the possibility that their attitude can influence these illnesses and truly worked at reducing the stressful emotions, they would find that it does help.
Patterns of behavior are very hard to see in oneself, and you have to see them before you can change. It's hard work. But it's pretty amazing when you discover you actually CAN do a lot about your own health conditions and healing.
People with problems get upset at people suggesting solutions to those problems because the delivery typically glosses over the many complexities associated with those problems and gives the person who has problems the impression that the person suggesting the solution thinks they are stupid for not doing that one little thing that could solve everything. No matter how good the intention is, if the delivery is not careful the result will be anger.
Now about Crohn's.... Stress is one factor and reducing it does help. Stress is not the only factor however. It is unfortunate for those of us who suffer this disease because if there was just one factor such as stress it would be easy to control. Its not, random things can set off a flare up.
The other problem is that stress normally FOLLOWS symptoms, and then makes them worse. I keep a very detailed medical journal that is then placed into a computer program. There is about 1 time a year that stress causes a flare up. The other couple of flares have an increase in stress levels after the 2nd or 3rd day of consistent symptoms.
I have to echo the other posters here in saying this study is nothing new. I'm glad to see a study reach mainstream media but I wish it had more substance than this. A couple years ago when I was diagnosed my doctor / nurse gave me some stress reduction guidelines as part of a treatment plan.
My Brother-in-Law suffers from Ulceritive Colitus. He used every drug the doctor gave him. When he went on a total Vegitarian diet, no dairy, no meat, no chicken, within 60 days his condition was under control and his doctor told him to continue what he was doing. He hasn't had problems in 20 plus years.
yes! I see this in myself, I have a stressful marriage and when my wife doesn't birch or complain for several days my stress disappears and my stomach is fine. THEN, the @!$%# hits her fan and bam My stomach is acting up again. Forget the meds guys: GET RID OF THE STRESS!
Amma maw, do you have Crohn's? Being stressed can make it worse, but not being stressed doesn't make it go away. If you would ever have to deal with some of the complications, example: a fistula that openly connects your intestines to another organ in your body, I would like to see anyone stay unstressed through that. But, the stress came after the complication not before. Releaving stress helps everyone, with or without a illness. Stress relief however, is not a cure all. I too would like the researcers to work on new ways to relieve the symptoms and complications. A cure would be great too!
IBS and Crohn's are not the same. IBS is a syndrome involving visceral hypersensitivity and Crohn's is an inflammatory disease characterized by intestinal ulceration. It's good to hear that a vegetarian diet worked for the patient with UC, but unfortunately changes in diet don't help the vast majority of patients. Stress management definately helps in the broader scheme, but won't necessarily stop bloody diarrhea.
I have UC and got rid of my symptoms by using the Specific Carbohydrate Diet (SCD). It treats the cause and it works. Go to: www.breakingtheviciouscycle.info and/or read the book of that name by Elaine Gottschall [a biochemist/nutritionist] for information. Controlling stress is very important, too, and I get exercise every day.
I have been living with Crhon's for the past 22 years and I can tell you that stress is the only thing that flares up my illness. They have listed a few good stress relievers, but the best one for me is going to the gym.
For those who are really, really serious about ending their suffering from stress-related physical & emotional symptoms check out Recovery International http://www.recovery-inc.com/system/our-method.asp and the book Peace of Body, Peace of Mind http://pljunlimited.com
Articles like this make people with these diseases want to punch them in the face. The discovery of stress playing a HUGE role in Autoimmune diseases was 4 decades ago. Why waste time on articles and studies like this when they could develop new research and figure out a cure. Nothing in this article developed new thoughts or knowledge.
I was diagnosed a year ago with Crohn's - guess what got it from having the worst summer anyone could possibly dream of (stress - DUH)
Nice, that they know stress is bad. But these P/C snakeoil cures are for bunk. You can lay about staring at your bellybutton when you lose your job and are homeless. In the mean time.
BRING ON SOME USEFUL, AFFORDABLE PILLS! so we can get through these next few years!
I couldn't agree more, this is the most horribly debilitating thing that I have ever had in my life. I don't get sick, have never broken a bone - never really had any serious medical issue. But I have this IBS/Crohn's thing and the doctor's say there is nothing I can do but manage my stress. Doesn't help, and it hurts so bad every day, all day, for many years now, that sometimes I am doubled over or prone in pain for hours. It's so disappointing there isn't a treatment for this pain. Pot or pain killers do not work.
"Study links emotional changes to inflammatory bowel disease flare-ups"
It's pretty interesting reading the comments under this story. You can hear so clearly the anger and frustration in the ones that criticize or discredit the idea that lessening stress can help. Anger and frustration are very strong emotions of stress. Perhaps if they accepted the possibility that their attitude can influence these illnesses and truly worked at reducing the stressful emotions, they would find that it does help.
Patterns of behavior are very hard to see in oneself, and you have to see them before you can change. It's hard work. But it's pretty amazing when you discover you actually CAN do a lot about your own health conditions and healing.
"Study links emotional changes to inflammatory bowel disease flare-ups"
It's pretty interesting reading the comments under this story. You can hear so clearly the anger and frustration in the ones that criticize or discredit the idea that lessening stress can help. Anger and frustration are very strong emotions of stress. Perhaps if they accepted the possibility that their attitude can influence these illnesses and truly worked at reducing the stressful emotions, they would find that it does help.
Patterns of behavior are very hard to see in oneself, and you have to see them before you can change. It's hard work. But it's pretty amazing when you discover you actually CAN do a lot about your own health conditions and healing.
Amma Maw;
People with problems get upset at people suggesting solutions to those problems because the delivery typically glosses over the many complexities associated with those problems and gives the person who has problems the impression that the person suggesting the solution thinks they are stupid for not doing that one little thing that could solve everything. No matter how good the intention is, if the delivery is not careful the result will be anger.
Now about Crohn's.... Stress is one factor and reducing it does help. Stress is not the only factor however. It is unfortunate for those of us who suffer this disease because if there was just one factor such as stress it would be easy to control. Its not, random things can set off a flare up.
The other problem is that stress normally FOLLOWS symptoms, and then makes them worse. I keep a very detailed medical journal that is then placed into a computer program. There is about 1 time a year that stress causes a flare up. The other couple of flares have an increase in stress levels after the 2nd or 3rd day of consistent symptoms.
I have to echo the other posters here in saying this study is nothing new. I'm glad to see a study reach mainstream media but I wish it had more substance than this. A couple years ago when I was diagnosed my doctor / nurse gave me some stress reduction guidelines as part of a treatment plan.
Enjoy!
My Brother-in-Law suffers from Ulceritive Colitus. He used every drug the doctor gave him. When he went on a total Vegitarian diet, no dairy, no meat, no chicken, within 60 days his condition was under control and his doctor told him to continue what he was doing. He hasn't had problems in 20 plus years.
Make the other guy cope. That'll fix your stress.
to amma maw You are correct!
yes! I see this in myself, I have a stressful marriage and when my wife doesn't birch or complain for several days my stress disappears and my stomach is fine. THEN, the @!$%# hits her fan and bam My stomach is acting up again. Forget the meds guys: GET RID OF THE STRESS!
Amma maw, do you have Crohn's? Being stressed can make it worse, but not being stressed doesn't make it go away. If you would ever have to deal with some of the complications, example: a fistula that openly connects your intestines to another organ in your body, I would like to see anyone stay unstressed through that. But, the stress came after the complication not before. Releaving stress helps everyone, with or without a illness. Stress relief however, is not a cure all. I too would like the researcers to work on new ways to relieve the symptoms and complications. A cure would be great too!
IBS and Crohn's are not the same. IBS is a syndrome involving visceral hypersensitivity and Crohn's is an inflammatory disease characterized by intestinal ulceration. It's good to hear that a vegetarian diet worked for the patient with UC, but unfortunately changes in diet don't help the vast majority of patients. Stress management definately helps in the broader scheme, but won't necessarily stop bloody diarrhea.
I have UC and got rid of my symptoms by using the Specific Carbohydrate Diet (SCD). It treats the cause and it works. Go to: www.breakingtheviciouscycle.info and/or read the book of that name by Elaine Gottschall [a biochemist/nutritionist] for information. Controlling stress is very important, too, and I get exercise every day.
oops... here's the link: http://www.breakingtheviciouscycle.info
Anybody got any valium?
I got rid of my symptoms by running down the street shouting lalalalalalalallalallbadedeee and pulling my lip
jesus