what a load of crap, 'ability to protect against cholesterol' its a natural function its not your alter-ego trying to kill you. There is no such thing has good and bad cholesterol. This report is full of lies, polyunsaturated fats do not help you, they are already rancid and full of radicals which is the real cause of clogged arteries. Whats more HDL does not protect arteries from clogging its simply a protein that carries un-used cholesterol back to the liver to be recycled.

This article is unbelievable.

Anonymous-1981923: Does this sign-on tell us you do not know what you are talking about?

Carrot cake and a Milkshake??

I do not understand the way researchers title their studies. If a meal is constituted of both 'high fat' and 'high carbohydrate', then why single out fat as the culprit?

Science is about isolating variables. So, isolate the variables and label the studies accordingly.