I had a very bad bladder problem and on some days went though three Depends pads. I always had to be near a bathroom. After four weeks of therapy at Kreider I am dry 24/7 and can even sit though a movie. I do have to remember to do the exercise every, and I do mean every, day. But, it is well worth it. In my case my doctor referred me and my medical insurance paid for it. I now use the money I spent on Depends on something that is a lot more fun.

I would strongly encourage women to see about appropriate therapy. It is not inevitable.