There are some great natural anti inflammatory supplements out there now that will not cause you great danger like prescription meds. Ginger, Turmeric (Boswellia), Devils Claw (or cat's claw) are really good ones! The best anti inflammatories are natural. NSAIDs like Ibuprophen, Naproxen and even aspirin cause gastro intestinal distress among other side effects. Natural herbal remedies are much safer and work with your body to create health and balance.